Sunday, January 25, 2015

YOU ARE WHAT YOU EAT

Since I had cancer and changed my lifestyle, which included food ~ some people wanted to know what I ate. I eat almost anything you eat, but I substitute my Ingredients for healthier choices. I created a blog just for you with show and tell ~ recipes and information on the health factors of what we eat... YOU ARE WHAT YOU EAT and you can make it fun. 

http://www.myjourneyofcompletion.com/blog

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